NextGen Sports Science: Elevate. Innovate. Dominate.
Welcome to NextGen Sports Science Performance Institute, where we push the limits of human performance through scientifically backed training, cutting-edge technology, and customized solutions for athletes and teams seeking a competitive edge.
Our Programs
Jason Brader, MS CPSS CSCS SCCC on Instagram: "High vs. Low CNS Exercises: The Key to Smarter Optimizing Training. Not all exercises are created equal. High CNS movements, like sprints and heavy dead
60 likes, 2 comments - fasst21 on November 17, 2024: "High vs. Low CNS Exercises: The Key to Smarter Optimizing Training. Not all exercises are created equal. High CNS movements, like sprints and heavy deadlifts, build strength, speed, and power but demand longer recovery. Low CNS exercises, like bodyweight squats or dumbbell curls, are great for recovery and hypertrophy. How to implement in your training: ✅ Start your session with High CNS exercises to maximize performance. ✅ Add Low CNS ex
Small Group Private Training
Customized performance programming for up to 6 athletes, featuring sport-specific development and real-time feedback using VBT and force plate data.
Remote Training
Individualized plans with video analysis, VBT integration, and weekly coach feedback for athletes training from anywhere.
Team Training & On-Site Coaching
Custom performance solutions for various sports, including data collection, position-specific development, and recovery strategies.
Sports Science and Technology
GPS Tracking
Monitor player load, movement efficiency, and sprint mechanics.
Force Plate Analysis
Analyze jump mechanics, force asymmetries, and fatigue levels.
Athlete Monitoring System (AMS)
Collect and analyze all training data for real-time adjustments.
Velocity-Based Training (VBT)
Real-time bar speed tracking for optimal loading and intensity.
About Jason Brader- MS, CPSS, CSCS, SCCC
Expertise
Served as a Sports Science Data Analyst for University of Miami Football, specializing in VBT, GPS monitoring, and force plate analysis.
Experience
Over two decades working with NFL athletes, top collegiate programs, and elite high school players.
Leadership
Former Director of Sports Performance at Albright College and Strength & assistant football strength and conditioning coach at Louisiana Tech University. During his career he also interned with the University of Alabama and Rutgers University football programs.